
Denise Kirsop, LMHC
Mind Shift Specialist / Artist
You may have found your way here by visiting www.denisekirsop.com. You are in the right place!
A Little About Me
When I was a kid, I saved a fortune cookie message that said, "There is nothing permanent except change." Even then, I knew it was true—and I loved it. Change has always intrigued me, even when it was difficult. My childhood was filled with uncertainty and constant transitions, and while some of those experiences left behind unhelpful patterns, they also fueled my fascination with transformation.
As an adult, I’ve continued to embrace change rather than resist it. I’ve shifted through insecurities, fears, limiting beliefs, and negative reactions. Though they still pop up from time to time, they no longer stick around—and I wouldn’t have it any other way.
My career has evolved from Licensed Mental Health Counselor to Mind Shift Specialist because my approach isn’t traditional therapy. A few years ago, I wasn’t sure about my creativity—now, I’ve completed over 600 paintings and counting. In my 50s, I’ve become enthralled with roller skating, which has brought more joy, movement, and creativity into my life. Sure, it’s also brought some soreness and bruises, but I welcome the adventure!
How I Facilitate Change
In my sessions, I focus on rapid, effective shifts by helping you clear mental and emotional barriers, align your subconscious with your goals, and integrate lasting transformation. My approach isn’t about traditional talk therapy—it’s about helping you reconnect with who you’ve always been, now resourced and free from the barriers that once held you back. I see change as an opportunity to return to your natural state of clarity, confidence, and ease, and I love guiding others to experience that same freedom.
I love what I do because I’ve experienced its impact in my own life, and I’ve witnessed incredible shifts in the lives of my clients. If you're ready for meaningful change, I’m here to help make it happen.